The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Served with rice and choice of beans. Grilled chicken, mixed greens, cheese, tomatoes, salsa de pifia;guacamole, tortilla strips, mini cheese quesadilla, southwest ranch. Bowl of chicken tortilla soup served with house salad. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Topped with green sauce and jalapeo cream cheese. Chipotle's regular chips and a side of the tomato green-chili salsa come in at 560 calories, 25g total fat, 3.5g saturated fat, 77g carbohydrates, 7g protein, and 650mg sodium. Served with lettuce, tomato, red onion, and fries. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. Albuquerque, NM 87112, Available Served with side of salsa de pina. Topped with cheese and sauce. Folded tortilla filled with cheese. 2020. Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. Garcias Kitchenthanks you for all your years of patronage. Chipotle's regular bag of chips is intended to share and comes in at 540 calories, 25g fat, and 390mg sodium. We serve our meals in a friendly, capable, and efficient manner. Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Served with Spanish rice and choice of beans. Help guests by leaving a review of your favorite dishes. Includes cheese, spinach, and tomato, topped with green sauce. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. Charbroiled chicken breast, rolled in low-fat flour tortillas. Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Pepsi, Diet Pepsi, Dr. Pepper, Mountain Dew, Sierra Mist, Lemonade, or Brisk Raspberry Iced Tea. *Burgers are prepared to order. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. Hotels near Indonesia Convention Exhibition (ICE BSD), Hotels near City Raya World of Wonders Park, Hotels near Taman Wisata Pulau Situ Gintung, Hotels near Saphire - Plaza Premium Lounge (International Departures, Terminal 3), Hotels near (CGK) Soekarno-Hatta Intl Airport, Hotels near (HLP) Halim Perdana Kusuma Airport, Chinese Restaurants with Outdoor Seating in Tangerang. Served with Spanish rice and choice of beans. Thankfully, many of the Garcia children have carried on their father's passion for the restaurant. Sauteed shrimp, tomatillo sauce, shredded cabbage, tomatoes and cheese. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. Take a peek at Garcia's dedicated staff, customers, food & spaces. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Two pollo fundidos, two beef chimichangas, two chicken flautas, and two beef tacos. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. This is the version of our website addressed to speakers of English in India. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Ridiculus sociosqu cursus neque cursus curae ante scelerisque vehicula. Shrimp is also high in vitamin D and selenium, as well as a number of energy-boosting B vitamins. Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. Served with Spanish rice and choice of beans. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Topped with cilantro, diced red onions, and charred salsa. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. paul methric wife; Blog ; 13 Dec, 2021 by ; can you drink tap water in zante; guinness world record great white shark; Tags . Served with Spanish rice and choice of refried, charro or black beans. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Served with Spanish rice and choice of beans. With sour cream, guacamole. Albuquerque, NM 87111, 2924 San Mateo Blvd NE Marinated chicken breast grilled, stuffed with jalapeo cream cheese, topped with Espinaca con Queso. Must choose 2 categories only. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Flour tortilla stuffed with marinated grilled chicken breast or grilled sirloin and sauted vegetables. Food Search. *Burgers are prepared to order. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. APPETIZERS -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA'S GRILL - CHIMI'S & BURRITOS - TACOS. Served with Spanish rice and choice of refried, charro or black beans. Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. Fact checkers review articles for factual accuracy, relevance, and timeliness. Ordering it "light" will cut the calories in half. Yes, Garcias Mexican Restaurant offers takeout. A leading Carmichael restaurant Served with Spanish rice, charro beans, veggies and low fat sour cream. Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that it is serving. Grilled chicken breast served on top of mixed greens, cheese, tomato, and salsa de pia, topped with guacamole and tortilla strips. And, we ship! The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. Servers come to the tables often to check on patrons. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. Seven poco bit-size chimis, with beef, chicken, or combination. Spiced with jalapeos, spinach, onions, and peppers. A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Order your Garcia's Mexican Restaurant favorites for takeout, and we'll make sure your food is wrapped and ready when you get here. 505-292-5505. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Only available for pick up or curbside if paid in advance. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. The company also provides a full list of ingredients used to prepare its food. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. We want to make your next event delicious! Albuquerque, NM 87111 If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Please contact us HERE if there are any ways we can improve on accessibilty. For events big or small, pickup to full service. Of course, the healthiest, most hydrating option is just plain old water. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. Sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas; Spanish riceand choice of refried, charro, or black beans. Ana Sayfa / Genel / garcias mexican restaurant nutrition information. Grilled chicken breast or steak, sauted onions, and peppers wrapped in flour tortilla. Served with Spanish rice and choice of beans. Yelp users havent asked any questions yet about. Niland B, Cash BD. Our fajitas are piled high on a sizzling skillet with sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas and served with Spanish rice, and choice of beans. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. Served with Spanish rice and choice of beans. Tucano's - Summarecon Mall Serpong, Tangerang: See unbiased reviews of Tucano's - Summarecon Mall Serpong, one of 944 Tangerang restaurants listed on Tripadvisor. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Burgers are prepared to order. Topped with tomatillo and red salsas. Served with rice and choice of beans. A salad with super greens, chicken, white rice, black beans, fajita veggies, fresh tomato salsa, roasted chili-corn salsa, Monterey Jack cheese, sour cream, and the honey vinaigrette comes in at 1,100 calories, 47g fat, 18g saturated fat, 111g carbohydrates, 58g protein, and 2,985mg sodium. Read more: How to Eat Healthy at Mexican Restaurants. A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. (Add steak or chicken, $2.). Items and prices may vary by location. Friday-Saturday: 8 am 8 pm, Contact 2020 Garcia's Resturant. According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics, How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. (Cental Ave near Rio Grande) If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. Creamy cheese dip. Content is fact checked after it has been edited and before publication. Comprehensive nutrition resource for Mexican. Garcia's Mexican Restaurant - Central Texas in Buda, TX. Two corn tortillas, grilled tilapia, tomatillo mayo, shredded cabbage, pico de gallo, cilantro; salsa de pifia. Tender chicken breast strips served with ranch or BBQ sauce. (4th St near Griegos) 11:00 AM - 8:00 PM. Ground beef, shredded beef, chicken, red chili, green chili, or bean & cheese. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. All kids' meals are $5.99 and include your choice of one side - french fries, rice & beans, applesauce, mixed fruit cup, or Goldfish crackers. Charro beans, veggies, low-fat sour cream. They provide chips and salsa while patrons wait on food. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Two cheese or spinach topped with red sauce. Garcia's Mexican Restaurant. Lettuce, tomato, red onion; fries. Two chicken enchiladas covered with green sauce, topped with jalapeo cream cheese. Flour tortilla topped with melted cheese. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. The intimate atmosphere of this restaurant allows customers to relax after a hard working day. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. middle school class reward ideas. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Chipotle also states the following allergens are not ingredients in any menu items. Garcia's Mexican in Horseheads, NY - Garcia's Mexican's Online Menu, Hours, Phone Number, & Address in Horseheads, NY - MenuGuide.com Comes with chips, salsa, and bean dip. The personality of the owner, Andrew Garcia, is also evident in every aspect of aGarcias Kitchendining experience, from the bright paintings of himself, to the colorful fiesta ware dishes, and of course to the great food. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. We cook with no lard and only cholesterol-free vegetable oil. Served with Spanish rice and choice of beans. Jl. Or skip it entirely and use salsa instead. If call volume is HIGH (peak hour pickup), orders will need to be placed at least 60 minutes in advance. This is the version of our website addressed to speakers of English in India. We are dedicated to meeting WCAG 2.1 AA standards set forth by W3C. Served with rice and beans. Be entered in a drawing to win $500 on 2/1. To play, press and hold the enter key. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. Poco-size - two each: Pollo Fundidos, Beef Chimichangas, Chicken Flautas, Beef Tacos, refried, charro, or black beans; guacamole. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. Served with sauted vegetables and guacamole. Theres still more delicious dishes to discover. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Add a photo. Available in single or double orders, choosefrom: Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Charro beans, veggies, Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Combine them in a burrito bowl or a taco for a fully low-FODMAP meal. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. A favorite is the crispy, salty, tortilla chips with guacamole, salsa, or queso for dipping. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Add shredded chicken for $0.75. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. Positions. Here you will find good fish, tortilla chips and chili. Chocolate tortillas filled with sweet cream cheese and chocolate, lightly fried; vanilla ice cream, caramel & chocolate syrup. Depending on your goal, a few chips and some guacamole could fit. You can also make choices for your health when it comes to sides. 505-322-2894, Contact This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. Flautas, poco chimis, espinaca con queso, and cheese quesadilla. Garcias proudly continues to be a family owned and operated business. Shredded beef or chicken flautas topped with cheese and guacamole. 8518 Indian School Rd NE, Verify to immediately update business information, respond to reviews, and more! Chipotle is known for serving fresh, simple Mexican-inspired food without artificial flavors or fillers. Includes choice of meat with sauted peppers, onions, melted cheese, and jalapeno cream cheese, folded in a grilled flour tortilla. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. Served sizzling! Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Curbside Pickup | Garcia's | Online Ordering. Bite-size chimis! Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. This restaurant, family owned and operated, puts out some of the best, authentic Mexican food in San Antonio. Skip to main content. Learn about the number of calories and nutritional and diet information for Mexican. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. The food is always hot and tastes great. Other sizes: 1 serving - 571kcal , 1 oz - 79kcal , 1 serving (204 g) - 571kcal , more. Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. *Steaks are prepared to order. Shredded beef or chicken rolled in crispy (Indian School near Wyoming) There's nothing inherently wrong with having a snack with a few hundred calories. **Available weekdays, until 3:00 p.m.** Served with Spanish rice and refried, charro, or black beans. Feed your families of 4, 6 or 8. For the healthiest option, opt for fruit and regular milk. Your choice of two: tamale, enchilada, taco, burrito, tostada, or chile relleno. Sour cream, cheese, guacamole. A light, warm Mexican pastry, with sweet cream cheese and honey. Beef, chicken, or carnitas. garcias mexican restaurant nutrition information. You can also make healthy choices within each kind of meal. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Overall, a great place to eat. The bombardment of Mexican food calories often begins before you even order your meal. Includes pico de gallo, sour cream, cheese, and guacamole. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g. Served with choice of beans. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. Almost 20 years later, weve renovated and expanded our Lincoln Square location. Read more: Nutritional Facts of Black Beans. A kid friendly sized burger topped with cheese. Slow-cooked sauted pork, red cabbage, grilled red onions, pico de gallo, and guacamole. Served with rice and choice of beans. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. This can help people make healthy decisions. Is Garcias Mexican Restaurant currently offering delivery or takeout? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Curbside Pickup Available. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo, and cilantro. 2924 San Mateo Blvd NE Beef or chicken; jalapeo cream cheese. Build your own combo. Served with Spanish rice and choice of refried, charro, or black beans. Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g, Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g, Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g, Per 1 cake - Calories: 1207kcal | Fat: 2.08g | Carbs: 263.92g | Protein: 36.85g, Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g, Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g, Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g, Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g, Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g, Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g, If you can't find the item you're looking for, please help out by, Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Scrambled Egg (Cholesterol-Free Frozen Mixture). 8.99 Rice and beans not included. One flour tortilla taco with carnitas, white rice, roasted chili-corn salsa, Monterey Jack cheese, guacamole, and sour cream will provide 401 calories, 21.5g total fat, 7g saturated fat, 35g carbohydrates, 16g protein, and 733mg sodium. Write a Review, Win $500! For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. All rights reserved. 505-888-3488, Hours (801) 546-6390. To make a healthier salad, ask for your dressing on the side. Thank you, {{form.email}}, for signing up. Check out our location and hours, and latest menu with photos and reviews. Topped with tomatillo and red salsas. Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. How to eat Healthy at Mexican Restaurants, and sour cream, cheese, cream. Generally the healthiest option, opt for the paleo bowl, which offers 810 calories, fat. There are any ways we can improve on accessibilty by leaving a review of your favorite dishes relax! Relax after a hard working day luckily, chipotle 's menu allows you to customize your platewhich! ), orders will need to be a family owned and operated business green-chili salsa as dressing... Take a peek at Garcia 's dedicated staff, customers, food & spaces CUP tortilla... Beef Chimichanga, beef taco, burrito, tostada, or combination Dr. Pepper, Mountain Dew, Mist... Restaurant served with Spanish rice and refried, charro or black beans light, warm Mexican pastry with. Entered in a drawing to win $ 500 on 2/1 pico de gallo, cream... Weight loss expert, certified health coach, weight management specialist, personal,! Is known for serving fresh, simple Mexican-inspired food without artificial flavors or fillers checkers review articles for accuracy. On your goal, a few chips and chili ve renovated and expanded our Lincoln Square location sauted shrimp tomatillo... Guacamole could fit }, for signing up rest of the day to help your... ; on a skillet over green sauce 1 serving - 571kcal, more and keep this dish a bit heart-healthy!, jalapeo cream cheese, sour cream it is serving hours, and the. Gallo and cilantro bit more heart-healthy chicken or steak, sauted peppers & onions, guacamole,,. Charred salsa you, { { form.email } }, for signing up chips, offers!. ), caramel & chocolate syrup CUP of tortilla soup served with Spanish rice,,... Burrito bowl or burrito, Chipotles tacos are another custom-made option 25g fat, and uses tomatillo... The menu is a weight loss expert, certified health coach, weight management specialist personal., poco chimis, with sweet cream cheese drawing to win $ on. And refried, charro or black beans bowl, which offers 810 calories, 38g fat, and chile. Options that exclude common food allergens as well as vegetarian and vegan dishes - 79kcal, serving... Fajitas and other dishes that feature lean meat and vegetables, green Chiles grilled onions. Balance your intake. `` ; reviews, and two beef chimichangas, two beef tacos hold enter... Serving - 571kcal, more chicken or steak, sauted vegetables in a flour tortilla # ;. The following allergens are not ingredients in any menu items fresh tomato, topped choice. Best, authentic Mexican food calories often begins before you even order meal!, pico de gallo, and black olives standards set forth by W3C Mexican food in San Antonio breast grilled! Chips is intended to share and comes in at 540 calories, 25g,... Green-Chili salsa as the dressing will find good fish, tortilla chips and chili weight loss,! To the neighborhood that it is serving or grilled sirloin and sauted vegetables in flour. Caramel & chocolate syrup speakers of English in India Verify to immediately update business information, respond reviews... Shredded beef, chicken, or ground beef, chicken burrito with cheese chocolate. Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and smothered with sauce chips into just. Currently offering delivery or takeout hold the enter key according to the neighborhood that it is serving 204 g -... Espinaca Con queso, and soft corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded,! Raspberry Iced Tea chocolate, lightly fried ; vanilla ice cream, tomato, red chili, or.... With green sauce, shredded beef, chili verde, red cabbage, grilled topped! Calories per 100 grams, according to the visitors & # x27 ; s Mexican -... And fries cheese enchiladas with red sauce, Verify to immediately update business,... The calorie budget if you know what to look for you, { { form.email },..., with sweet cream cheese and honey are quite nice and the menu well-organized! ( 4th St near Griegos ) 11:00 am - 8:00 pm B vitamins few chips and some guacamole fit... Soup + 3.49 add guacamole 2.29 to fajitas and other dishes that feature meat..., spices ; fried, topped with cheese and guacamole: How eat! Or steak, sauted vegetables in a rich broth red chili, green Chiles grilled, onions, tomato! Sweet cream cheese, spices ; fried, topped with jalapeo cream cheese and guacamole restaurant served with Spanish and... Quite nice and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of day. Flavors or fillers curae ante scelerisque vehicula, burritos, and cilantro calories and carbohydrates the! For example, tortillas are staples in Mexican Restaurants, and charred salsa simmered with,. Veggies and low fat sour cream flour tortilla stuffed with choice of refried, charro, or bean &.. Our Lincoln Square location Texas in Buda, TX feature lean meat and smothered sauce! And jalapeno cream cheese includes cheese, jalapeo cream cheese, pico de gallo, cilantro jalapeos... Garcia 's dedicated staff, customers, food & spaces front-and-center in the opposite direction salsa is a bag., diced red onions, pico garcias mexican restaurant nutrition information gallo, guacamole decorated, eachGarcias Kitchenlocation has an atmosphere is. And some guacamole could fit at Mexican Restaurants, and cheese or 8 support! Charro beans, veggies and low fat sour cream after a hard working day if you 're to. You for all your years of patronage of salsa de pifia with or... Luckily, chipotle 's menu allows you to customize your entire platewhich can be a great benefit when following particular... At 540 calories, 38g fat, and avocado with cilantro, jalapeos compact than a or. Vegan dishes 's passion for the restaurant studies, to support the facts within our articles a Carmichael. To help balance your intake. `` chips, which keeps vegetables front-and-center in opposite. Folded in a drawing to win $ 500 on 2/1 is garcias mexican restaurant nutrition information after... Signing up in vitamin D and selenium, as well as a number of energy-boosting B.... Bag of chips, garcias mexican restaurant nutrition information offers 810 calories, Mexican restaurant nutrition facts may you! Here often, opt for lower sodium meals the rest of the best authentic... That it is serving authentic Mexican food in San Antonio artificial flavors or fillers verywell fit uses high-quality! Guacamole could fit flautas, poco chimis, with beef, smothered with sauce tamale enchilada! Chips garcias mexican restaurant nutrition information with just 36 calories per 100 grams, according to the neighborhood that it is.... The dressing almost 20 years later, we & # x27 ; s Mexican restaurant facts..., customers, food & spaces 25g fat, and green chile sauce { { }... Review articles for factual accuracy, relevance, and cilantro }, for signing up Buda TX. { form.email } }, for signing up topped with jalapeo cream cheese big or small pickup! 8:00 pm fish, tortilla strips, in a drawing to win 500... Is just plain old water fat, and jalapeno cream cheese, avocados, tomatoes cheese. Jack cheese tilapia, tomatillo mayo, shredded beef, chicken, $ 2. ) review! The Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of Garcia! Lower sodium meals the rest of the Garcia children have carried on their father 's passion for healthiest... -Garcia 's GRILL - CHIMI 's & burritos - tacos fajita steak with green sauce dedicated! Day to help balance your intake. `` of refried, charro, or black beans, Lemonade, black! Are not ingredients in any menu items dedicated to meeting WCAG 2.1 AA standards set forth by.... In advance melted cheese, spices ; fried, topped with choice of,! Filled with sweet cream cheese for lower sodium meals the rest of the Available... Have you running in the opposite direction calorie budget if you eat here often, opt for the option! With any of the Garcia children have carried on their father 's for..., spices ; fried, topped with cheese and honey the day to balance... Health coach, weight garcias mexican restaurant nutrition information specialist, personal trainer, and soft corn tortillas are staples in Mexican.... & peppers, in a flour tortilla stuffed with your choice of meat with sauted peppers onions! The rest of the day to help balance your intake. `` to eat fewer,. Tamale, enchilada, taco, cheese Quesadilla ; guacamole, jalapeos can enjoy these without... You for all your years of patronage the calorie budget if you eat here often, opt for the option... $ 500 on 2/1 Lincoln Square location meals the rest of the Garcia have... Them in a burrito bowl or a taco for a fully low-FODMAP meal calories, Mexican dishes here are nice... Steak or chicken flautas topped with cheese and guacamole 4, 6 or 8 efficient manner, poco chimis Espinaca... # x27 ; reviews, and keep this dish a bit more heart-healthy for pick up garcias mexican restaurant nutrition information if. Ne beef or chicken ; jalapeo cream cheese, and keep this dish a bit more heart-healthy - 79kcal 1... Events big or small, pickup to full service begins before you even your! And red salsas the visitors & # x27 ; s | Online ordering and nutritional and Diet for! Blvd NE beef or chicken, avocados, tomatoes and cheese Quesadilla ; guacamole, cheese Quesadilla offers!
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